A new study has found that consuming 100% fruit juice is linked to healthier dietary patterns and does not replace the intake of whole fruit. The research, published on August 21, 2025, examined how people consume both 100% fruit juice and diluted juices across various demographic groups, including differences in sex, age, income-to-poverty ratio, and race or ethnicity.
Researchers used data from the National Health and Nutrition Examination Survey (NHANES) for the years 2017-2020 and 2021-2023. Rosa Walsh, PhD, director of scientific research for the Florida Department of Citrus, explained the significance of this data source: “NHANES gives us a nationally representative look at what Americans eat and drink. Because participants provide detailed 24-hour dietary recalls collected over multiple days, the data offers a foundation for studying eating patterns, including 100% juice intake.”
Current guidance from both the Dietary Guidelines for Americans (DGA) and the American Academy of Pediatrics (AAP) recommends daily amounts of 100% fruit juice based on age. Jennifer Hillis, MS, RD, LDN, citrus nutrition research liaison at the University of South Florida College of Public Health stated: “According to the AAP, 100% fruit juice can fit into children’s diets when served in moderation alongside balanced meals and snacks.” She added: “Similarly, the 2020-2025 DGA note that 100% fruit juices, such as orange juice, can help people meet daily fruit recommendations.”
The study concluded that most people who drink 100% fruit juice do not reduce their whole fruit consumption. Instead, drinking these juices helps individuals meet overall fruit intake goals and provides nutrients for those who may have limited access to fresh produce. The findings indicate that beverages like orange juice play an important role in filling nutrient gaps because an eight-ounce serving contains key vitamins and minerals such as folate, thiamin, potassium and vitamin C.
The Florida Department of Citrus is responsible for marketing, research and regulation within Florida’s citrus industry. The industry supports more than 32,500 jobs in Florida and generates $6.9 billion annually for the state economy through commercial citrus production. It also contributes significant tax revenue used to fund public services across Florida.
For further details about this study or to arrange interviews with Dr. Rosa Walsh or Jennifer Hillis, contact fnews@citrus.myflorida.com or call 863-255-0136.
